Skip to content


Welcome to HealthByHeidi!

I’m Heidi Mitchell, the creative spirit behind this platform dedicated to empowering you on your journey to a healthier and happier life.

My own health challenges led me down a transformative path that sparked my passion for holistic well-being. Struggling with allergies and food intolerances, I navigated through a one-sided diet that left me feeling drained and unbalanced. Determined to reclaim my vitality, I embarked on a profound quest to understand my body, its needs, and the intricate relationship between nutrition and well-being.

Through years of dedicated research, self-education, and experimentation, I not only overcame my health challenges but emerged with a wealth of knowledge that I’m now excited to share. Alongside my sister, I co-founded the “Mitchell Agency,” a content marketing agency specializing in the health industry. With a focus on crafting compelling content, executing effective outreach campaigns, and devising strategic social media plans, we’re dedicated to empowering health-related businesses to reach and engage their audiences more effectively.

At HealthByHeidi, you’ll find a wealth of information about tailored nutrition, alternative diets, and the transformative power of supplements. I delve into how simple shifts in your diet can create profound changes in your quality of life. Whether your goal is to better understand your body, manage weight, or simply feel more vibrant every day, I’m here to provide you with the tools and knowledge to make it happen.

Join me in this enriching adventure towards holistic wellness. Let’s embark on a journey to unlock your body’s potential, nourish your mind, and embrace a vibrant, healthy life together. Remember, every step you take towards a healthier you is a step towards a more fulfilled and joyful life.

Here’s to health, happiness, and a brighter future!

With warmth and wellness,

Heidi Mitchell

Follow me on Social!